Best Times to Post on TikTok to Maximize Your Reach

In the ever-evolving landscape of TikTok, timing your posts can be as crucial as the content itself.

With the platform's global reach, understanding when your audience is most active becomes a strategic necessity.

Understanding the best times to post on TikTok can significantly enhance your visibility and engagement.

With a global audience that's constantly scrolling, timing your content smartly can be the difference between getting lost in the shuffle and going viral.

Let's explore the best times to post on TikTok and connect with your audience, ensuring your TikTok posts get the attention they deserve.

Overall Best Times to Post on TikTok

Overall Best Times to Post on TikTok

When it comes to TikTok, timing is everything. Posting your content at the right moment can significantly increase your chances of being seen and engaged with by a larger audience. Based on various studies and user data, here are some of the best times to post on TikTok:

  • Tuesday at 9 AM: This time slot on Tuesday hits the sweet spot. By then, people are usually settled into their weekly routine, making it a great time to catch their attention.
  • Thursday at midnight: Posting at midnight on Thursday might seem odd, but remember, TikTok is a global platform. This time can capture audiences in different time zones, especially those who scroll through TikTok as a late-night activity.
  • Friday at 5 AM: Early Friday morning is another strategic time. It's when many people start gearing up for the weekend and are likely to engage with content that sets a fun, relaxed tone for their days off.

Why Do These Times Work?

  • Mid-Week Momentum: Mid-week, especially Tuesdays and Thursdays, is when users are most active on social media, looking for a break or distraction.
  • Global Audience: TikTok's diverse user base means that what's midnight for you could be prime daytime browsing for someone on the other side of the world.
  • Early Bird Advantage: Posting early in the Morning can catch users who check their phones first thing when they wake up.

Keep in Mind

  • Time Zone Differences: If your audience is global, consider the time zones they are in. You should adjust these times accordingly.
  • Audience Habits: These times are general suggestions. Your specific audience might have different habits, so it's essential to tailor your posting schedule to when they are most active.
  • Consistency is Key: Regular posting at these optimal times can help in building a loyal following.

In conclusion, while these times are a great starting point, always pay attention to how your specific audience interacts with your content. Use TikTok's analytics tools to fine-tune your posting schedule for the best results. Remember, the goal is to make sure your content has the best chance of being seen and enjoyed by as many people as possible.

Day-Wise Breakdown

  • Monday: 6 AM, 10 AM, 10 PM
  • Tuesday: 2 AM, 9 AM, 4 PM
  • Wednesday: 7 AM, 8 AM, 11 AM
  • Thursday: 12 AM, 9 AM, 7 PM
  • Friday: 5 AM, 1 PM, 3 PM
  • Saturday: 11 AM, 7 PM, 8 PM
  • Sunday: 7 AM, 8 AM, 4 PM

Each day of the week can have different optimal times for posting on TikTok, as user behavior varies. Here's a breakdown to help you plan your posting schedule more effectively:


  • 6 AM: Catch the early risers who check their phones first thing in the Morning.
  • 10 AM: Target the mid-morning crowd, taking a break from their start-of-the-week tasks.
  • 10 PM: Reach night owls who browse TikTok before bed.


  • 2 AM: Ideal for a global audience, especially those in different time zones.
  • 9 AM: Tap into the morning routine of many users.
  • 4 PM: Catch people winding down from their work or school day.


  • 7 AM: Early morning posts can engage users starting their day.
  • 8 AM: A bit later in the Morning, capturing a slightly different audience.
  • 11 AM: Late Morning, a time when users might take a break to scroll through TikTok.


  • 12 AM: Great for late-night users and different time zones.
  • 9 AM: Hits the morning crowd.
  • 7 PM: Evening time, when people are relaxing at home.


  • 5 AM: Early posts can catch the early birds.
  • 1 PM: After lunch, when people might be looking for entertainment.
  • 3 PM: Late afternoon, as the work or school week is ending.


  • 11 AM: A relaxed mid-morning time slot for weekend browsers.
  • 7 PM: In the Evening, people are likely enjoying their leisure time.
  • 8 PM: Slightly later in the Evening, good for catching users unwinding at home.


  • 7 AM: Early Morning for those who check their phones upon waking.
  • 8 AM: A bit later in the Morning, we are still targeting early risers.
  • 4 PM: Late afternoon, as people prepare for the week ahead.

Best Time to Go Live on TikTok

Going live on TikTok is a fantastic way to connect with your audience in real time, but choosing the right time to do so is crucial for maximizing engagement. Here's a closer look at the best times to go live on TikTok:


  • 9 AM to 11 AM EST: This morning slot is excellent for catching users as they start their day. It's a time when people are often checking their phones for updates and entertainment.
  • After 7 PM EST: Evenings are prime time for live sessions. People are generally done with their day's work or school and are more likely to join a live stream for entertainment or interaction.


Going live on TikTok during the weekends requires a slightly different approach compared to weekdays. Weekends typically have more flexible schedules for most people, which can influence the best times to catch your audience.

Weekends usually have a more relaxed rhythm, and people are often in a mood to explore and engage with content at their leisure.

Here's a look at effective times for weekend live sessions:

  • Late Morning (around 10 AM to 12 PM EST): Many people enjoy a slower start to their weekend days. Late Morning is a sweet spot where you can catch users as they begin their day at a leisurely pace.
  • Early Evening (around 5 PM to 7 PM EST): This is another optimal time. By early Evening, most people have wrapped up their daytime activities and are likely to be free to join a live session.

Niche-Specific Times to Post on TikTok

Understanding the best times to post on TikTok can be even more effective when tailored to specific niches. Different audiences have unique routines and preferences, making it crucial to align your posting schedule with their online habits. Here's a detailed look at optimal posting times for various niches:

Consumer Goods

  • Best Days: Tuesdays and Wednesdays
  • Best Times: Afternoon hours
  • Why It Works: Midweek is when consumers often think about shopping or browsing for products. Afternoons are ideal as people take breaks or look for distractions.


  • Best Days: Thursdays and Fridays
  • Best Times: Early afternoon and Morning
  • Why It Works: People start planning their weekend outings and leisure activities, making them more receptive to content related to hospitality and leisure.


  • Best Days: Tuesdays
  • Best Times: Afternoon hours
  • Why It Works: Midweek afternoons are times when people are more likely to engage with content that requires more attention and thought, such as causes and nonprofit activities.


  • Best Days: Mondays and Tuesdays
  • Best Times: Various times, including noon and afternoon
  • Why It Works: Early in the week, people might look for dining options and special offers or plan their eating out for the week.

Schools & Education

  • Best Days: Wednesdays
  • Best Times: Early Morning
  • Why It Works: Parents and students often look for educational content in the Morning, setting a productive tone for the day.

Travel & Tourism

  • Best Days: Wednesdays and Thursdays
  • Best Times: Afternoon hours
  • Why It Works: Midweek is when people start dreaming about or planning their next getaway, making them more open to travel content.

Times to Avoid

  • General: 5 PM, 6 PM, 9 PM on any day
  • Specific Days: Sunday-Wednesday (10 AM – 3 PM), Friday-Monday (12 AM – 4 AM), Tuesday (before 9 AM)

Understanding Times to Avoid on TikTok

While knowing the best times to post on TikTok is crucial, it's equally important to be aware of the times that might be less effective for engagement. Posting during these less optimal times could mean your content gets less visibility and interaction.

Here's a breakdown of times you might want to avoid:

General Times to Avoid

  • 5 PM, 6 PM, and 9 PM: These times often coincide with people's dinner time or family time, especially in many cultures. During these hours, users are less likely to be active on their phones, focusing instead on personal or family activities.

Specific Day Times to Avoid

  • Sunday to Wednesday (10 AM – 3 PM): These are typical working or school hours for many people. During this period, your audience might be occupied with their professional or educational responsibilities, leading to lower engagement on TikTok.
  • Friday to Monday (12 AM – 4 AM): These late-night/early-morning hours can see a significant drop in online activity. Most people are likely to be asleep, and hence, engagement rates could be lower.
  • Tuesday (before 9 AM): Early mornings on Tuesdays might see less activity as people are getting started with their week and might not be as active on social media.

Why Avoiding These Times Matters

  • Maximize Visibility: By avoiding these less optimal times, you ensure that your content has a better chance of being seen by a larger audience.
  • Efficient Use of Resources: Creating content requires effort and resources. Posting at times when engagement is likely to be low might not be the best use of these resources.

Tailoring to Your Audience

  • Audience Specifics: These are general guidelines, and the best times can vary based on your specific audience. For instance, if your audience is predominantly night owls or people in different time zones, the 'times to avoid' are your prime times.
  • Experimentation: It's important to experiment and track the performance of your posts to identify patterns specific to your audience.

Planning an Effective TikTok Posting Strategy

Creating a successful TikTok strategy involves more than just knowing the best times to post. It's about understanding your audience, creating compelling content, and being adaptable. Here's how you can build a robust TikTok strategy:

Understand Your Audience

  • Demographics: Know the age, location, and interests of your TikTok followers. This information shapes the type of content you create and when you post it.
  • Engagement Patterns: Use TikTok analytics to see when your followers are most active and what content they engage with the most.

Content Creation and Curation

  • Quality Over Quantity: Focus on creating high-quality content that resonates with your audience rather than posting frequently.
  • Diverse Content: Experiment with different types of content (e.g., challenges, tutorials, behind-the-scenes) to see what your audience prefers.
  • Storytelling: Use storytelling to make your content more engaging and memorable.

Consistency and Frequency

  • Regular Posting: Develop a consistent posting schedule to keep your audience engaged.
  • Frequency: Depending on your capacity and audience engagement, decide how often to post. Usually, 1-3 times a day is recommended.

Engagement and Community Building

  • Interact with Followers: Respond to comments, engage with other creators, and participate in challenges and trends.
  • Community Building: Encourage user-generated content and collaborations to build a community around your brand or profile.

Monitoring and Adapting

  • Analytics: Regularly check your TikTok analytics to understand what's working and what's not.
  • Adaptability: Be ready to tweak your strategy based on new trends, changes in audience behavior, or feedback.

Promotion and Cross-Platform TikTok Marketing

  • Cross-Promotion: Share your TikTok content on other social media platforms to reach a wider audience.
  • Collaborations: Collaborate with other TikTokers to tap into new audiences and add variety to your content.

Staying Up-to-Date with Trends

  • Trend Awareness: Stay informed about the latest TikTok trends and consider how you can authentically incorporate them into your content.
  • Innovation: While following trends, also try to create original content that sets you apart.

Final Words

A successful TikTok strategy is dynamic and multifaceted. It's about striking the right balance between being consistent, understanding your audience, staying flexible, and being creative. By continuously refining your approach based on analytics and feedback, you can grow your presence on TikTok and build a strong connection with your audience. Remember, the key to TikTok success lies in being authentic, engaging, and responsive to the ever-changing digital landscape.