How to Prevent Hair Loss? – The Scientific Guide

Hair Loss – The scientific guide to tell you the dos and don’ts to prevent it from happening.

Male pattern baldness, also known as Androgenetic Alopecia, is quite common among men. Changes in hormone levels throughout a man’s life result in gradual shrinkage of hair and cause minor hair loss to total baldness.

Hair Loss - The scientific guide to tell you the dos and don’ts to prevent it from happening.

What are the factors that cause male pattern baldness?

There are usually three factors that result in a receding hairline.

  • Genetics
  • Age
  • Harmones

Genetics, age, and hormones play their varied yet important roles in the occurrence of hair loss.

How does genetics result in hair loss?

Genes play a huge role in the biological make-up of beings. Now, there are a few genes that are implicated for male-pattern baldness. Androgen receptors are one of those genes.

An interesting aspect of androgen receptors is that it is found on the X chromosome. Surely, you must know that X chromosomes are inherited from the mother, and the Y chromosomes are from the father.

Hence, the common myth is that you get your baldness from the mother ‘s side of the family. But research has shown this is hardly the truth. 

If your father started balding at an early age, you’re likely to bald sooner too.

How do hormones cause hair loss?

Dihydrotestosterone, aka DHT, is from testosterone by an enzyme called 5-alpha reductase. This hormone is usually found in the skin, follicles, and the prostate.

Now, DHT causes the hair follicles to shrink, and that prevents any hair growth in the follicles.

But this is where finasteride comes into the picture. Finasteride is an FDA-approved drug that is made to block the conversion of testosterone into DHT. It binds the 5-alpha reductase enzyme and prevents the body from any DHT at all.

If you’re interested in this wonder drug, it is available in every country on online shops. For example, if you live in UK, you can easily shop finasteride for UK online, or buy it through any store as it is an over-the-counter medicine. For the USA and India – Amazon is a great choice for the same.

Click here to buy Finasteride from Amazon.

How does age bring about hair fall?

Unfortunately, age does impact hair growth. Your hormone levels go down, your follicles grow weak, and even the hair growth stops. This can usually be delayed for quite a while. 

So, how to prevent hair loss?

There are several ways to do so. We’ll be discussing the ones that are quite easy to do and do not only delay hair loss but improve your overall well being too.

Exercise Regularly

Studies have shown a positive impact between physical fitness and hair growth. The more fit you are, the better your hair grows. However, you should keep in mind not to overexert yourself as that can do more harm than good.

Avoid Bad Habits

Nicotine is bad for the blood flow throughout the body. So, it’s not very good for your hair growth or hair follicles. Alcohol is just as bad as it adversely impacts the nerve system in the body. 

These habits may not be seen to create an immediate impact on the body. However, its negative effect can be seen quite clearly over a period of time.

Steer Clear of Chemicals

In recent years, not just women but men are into hair care too. However, often hair products such as hair dye, or even your shampoo or conditioner are riddled with harsh chemicals.

These chemicals aren’t really good for hair growth at all. The best thing to do is to use organic hair care products that are free of chemicals.

In Conclusion

It’s nearly impossible to put a stopper on a hair fall. But balding can be delayed. It’s easy to do as well. You just have to resolve to live a healthy lifestyle, and hopefully, you’ll manage to prevent hair fall for longer.

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