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Statistics

Z Score Table and Calculator

The Z score calculator turns a raw value into a standardized score and shows its standard-normal probability areas. You can also start with z or work backwards from a probability.

The sign shows which side of the mean you are on. A normal model is needed for the percentile and tail-probability interpretation.

Calculate a Z Score

Probabilities use a standard normal distribution. The calculator supports z from -6 to 6; the highlighted table covers -3.49 to 3.49.

Z Score Formula

A z-score tells you how far a value is from the mean, measured in standard deviations. You subtract the mean first, then divide by the standard deviation.

z = (x – μ) / σ
  • x: the value you want to standardize.
  • μ: the population mean.
  • σ: the population standard deviation, which must be greater than 0.
  • Sample data: the analogous calculation uses the sample mean and sample standard deviation. You should use the quantities appropriate to your problem.

How to Interpret a Z Score

The sign tells you which side of the mean the value falls on. The magnitude tells you its distance from the mean.

  • z = 0: the value equals the mean.
  • z = 1: the value is 1 standard deviation above the mean.
  • z = -2: the value is 2 standard deviations below the mean.

A z-score can be calculated for data that aren’t normally distributed. Turning it into a standard-normal percentile or tail probability needs a normal model. Standardizing a dataset doesn’t make its shape normal.

For a normal distribution, the approximate central coverage is:

  • Within ±1 standard deviation: 68.27%.
  • Within ±2 standard deviations: 95.45%.
  • Within ±3 standard deviations: 99.73%.

The NIST normal-distribution reference explains the probability model behind these areas.

Worked Example

Suppose exam scores follow a normal distribution with a mean of 70 and a standard deviation of 12. You want the proportion of students who score above 85.

z = (85 – 70) / 12 = 1.25
  • Left-tail probability: Φ(1.25) ≈ 0.89435, so about 89.44% score below 85.
  • Right-tail probability: 1 – Φ(1.25) ≈ 0.10565, so about 10.56% score above 85.
  • Interpretation: 85 is 1.25 standard deviations above the mean. The percentage estimate depends on the normal-distribution assumption.

The calculator starts with these values. You can select the right-tail result to shade the area above the score.

How to Read a Z Score Table

The downloadable table gives the area to the left of z. For z = 1.25, you read row 1.2 and column .05 to find 0.89435.

  1. Choose the sign. Use the positive table for positive z and the negative table for negative z.
  2. Find the row. It contains the whole number and first decimal place.
  3. Find the column. It supplies the second decimal place.
  4. Check the table’s convention. A left-tail table gives Φ(z). Some tables give the area between 0 and z instead.

For z = -1.25, row -1.2 and column .05 give about 0.10565 in the negative table. That is the area to the left of -1.25.

The NIST table uses the area from 0 to z, so its values need a different interpretation. I recommend checking the table’s heading before doing any subtraction.

Frequently Asked Questions

Does a Z Score Require Normally Distributed Data?

No. You can standardize a value whenever a suitable mean and positive standard deviation are available. A standard-normal table gives the correct probability interpretation only when a normal model is appropriate.

What If the Standard Deviation Is 0?

The z-score is undefined because its formula divides by the standard deviation. A standard deviation of 0 means the values have no spread, so this standardization can’t be used.

How Do I Find z From a Probability?

You can select the probability input mode. Enter a value strictly between 0 and 1, then choose a left-tail, right-tail or central area. A central area of 0.95 corresponds to limits of about -1.96 and +1.96.

Why Is the Table Rounded Differently From the Calculator?

A printed table typically uses z to 2 decimal places and probabilities to 5 decimal places. The calculator uses the entered value before rounding its display. Small differences are expected when your z-score has more decimal places.

Further Reading

You should keep the tail direction clear when working by hand. A worked statistics problem helps you check the interpretation as well as the arithmetic.

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Browse the other calculators for another problem.