This book introduces the concept of deep work. This is the definition from the book:
“Deep Work: Professional activities performed in a state of distraction-free concentration that push your cognitive capabilities to their limit. These efforts create new value, improve your skill, and are hard to replicate.“
To get to this state, there are 4 rules you should abide by:
a) You should work deeply
b) You should embrace freedom
c) No more social media for you
d) You have to drain the shallows
Wondering what the 4th point is all about?
Grab yourself a copy of the book to find out.